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How to prevent Blood Clots?

Clotting of blood is one of the very severe health problems worldwide. Many people in the world are suffering from this problem. In the following article, we get to know about How to Prevent Blood Clots? So please don’t skip the article from anywhere and read it carefully because it will be very useful for all of you guys.

Only in the US, over 10000 people are died every year because of blood clotting. This is more dangerous than other diseases, and the death caused by blood clotting is more than HIV and breast cancer.

What is blood clotting?

The clotting of blood is also known as Venous thromboembolism. This consists of two major types.

Deep vein thrombosis in this type the clotting occurs in deep veins like in the veins of the arm or legs.

In pulmonary embolism, the clot is broken down and crossed towards the lungs in this type of blood clotting and causes death.

Causes of blood clots

  • It is due to the previous DVT.
  • It’s due to major surgery.
  • It is also caused by trauma.
  • Obesity is also the reason for blood clotting.
  • Bed rest is also one of the reasons for blood clotting.
  • Varicose veins are also the reason for blood clotting.
  • Due to pregnancy.
  • So, Due to different blood diseases.
  • Due to cancer.
  • Use of birth control pills.
  • Hormone replacement therapy is also the reason for blood clotting.

How to prevent blood clotting

There are different ways to prevent the clotting of blood.

  • Always wearing loose-fitting clothes.
  • Use of special types of Compression stockings.
  • A daily workout that your doctor suggests for you.
  • Never sit or stand for more than one hour.

  • Use less salt in your diet to prevent Blood Clots.
  • Use only those medications which your doctor prescribes.
  • Never place pillows under the knees to prevent Blood Clots.

Use of medicines to prevent Blood Clots

Using medicines is one of the best methods to prevent blood clotting. The main medicines to use for this purpose, these medicines are also called blood thinners.

Special stockings to prevent Blood Clots

There are different devices used nowadays to prevent Blood Clots. These special compression devices are a machine that is useful for gently squeezing the legs or feet. With the help of this, you can prevent blood clots. For this purpose, special stockings have also been used. Stockings are compression stockings.

Also read: How to shave.

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